Joggers, Covid is always at your heels. Here’s how to outrun it

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Joggers, Covid is always at your heels. Here’s how to outrun it

If you are hiking, jogging or cycling, ensure you are not a big risk to others or yourself

Hanlie Gouws

Just because you are outside doesn’t mean you are safe from the coronavirus.

That is the warning from a doctor on the forefront of the fight against Covid-19 for outdoor exercisers.

Last Saturday, on the first weekend that Table Mountain National Park reopened, Lion’s Head was closed because the mountain got so crowded that physical distancing was near impossible and many people were not wearing masks nor sanitising before using the ladders, chains and staples...

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