HOLD Want to lose weight? Games at dinner might just be the answer
Scientists have found being distracted by technology during mealtimes may reduce how much you eat
Playing Candy Crush may not be acceptable dinner-time manners but it may result in a trimmer waistline.
Nutrition scientists suggest in a new international study that being distracted by technology during mealtimes may decrease the amount of food a person eats.
According to the research published in the Journal of Nutrition, when 119 young adults consumed a meal while playing a simple computer game for 15 minutes, they ate significantly less than when they ate the same meal without distractions...