No gym? No problem! Check out these apps — you can even hit the ‘club’
Whether it’s yoga or gym that blows your hair back, we've rounded up some fab fitness apps for you to try
From improving mental health to relieving stress and fatigue, the benefits of exercise are well documented. With gyms closed, we’ve rounded up our best online fitness platforms to maintain your exercise regime at home, sans equipment.
Before you attempt any at-home fitness, however, there are some basic rules:
• Create a safe space by clearing away breakables and making sure you can’t injure yourself. ..