Stressed? Try these Covid-19 hacks to keep you on top of your game
If cabin fever threatening to overwhelm you, here are some little luxuries and tricks to get you through
1. DO THE DISHES. NO, REALLY
Lockdown has probably seen those of us privileged enough to have domestic assistance doing our own cleaning. Research at the US’s Florida State University has shown that tasks such as washing dishes encourage mindfulness, so scrubbing that pasta pot from last night is almost like meditation. Almost. Use scented dishwashing liquid to elevate the experience. We love the basil-and-lime-infused Jewel dishwashing liquid (http://www.amka.co.za/project/jewel/).
2. ORDER IN JOBURG..