The fast route to better health

Lifestyle

The fast route to better health

Study shows that fasting for as few as 16 hours can repair molecular damage and counteract disease

Sanet Oberholzer

This article is reserved for Times Select subscribers.
A subscription gives you full digital access to all Times Select content.

Times Select

Already subscribed? Simply sign in below.

Questions or problems?
Email helpdesk@timeslive.co.za or call 0860 52 52 00.