Ready for your brain to shake and your soul to scream? Meet ...

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Ready for your brain to shake and your soul to scream? Meet Glennon Doyle

The lifestyle guru has led quite a life, and now she’s telling the A-list – and you – how to lead one too

Guy Kelly

Sparks, apples, blow jobs, directions, polar bears, tick marks, algorithms. It reads like the next list of random nouns Donald Trump has memorised for the purpose of proving he’s cognitively all there, but these are in fact the first few chapter titles of Untamed: Stop Pleasing, Start Living – the part memoir, part self-help book that celebrities have been falling over themselves to recommend this year.

Reese Witherspoon, Oprah, Gwyneth Paltrow and Emma Watson have all included Glennon Doyle’s tome on their lists of must-reads, but last weekend its latest A-list acolyte, Adele, offered what might be the most luminous review yet.

“This book will shake your brain and make your soul scream,” the singer wrote to her 38.5 million Instagram followers. “It’s as if I just flew into my body for the first time. Whew! Anyone who has any kind of capacity to truly let go and give into yourself with any kind of desire to hold on for dear life – Do it. Read it. Live it. Practise it.”..

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