What pressure? Here are the secrets to beating stress, whatever ...

Ideas

What pressure? Here are the secrets to beating stress, whatever your age

We asked the experts for tips on how best to handle what life throws at you in every decade of life

Jennie Agg

Stress doesn’t rise or diminish over our lifetime, it simply changes in its causes and its nature. We can’t stress-proof our life, unfortunately, but we can learn how to deal with it in the best way possible.

We explore how to cope with the pressures brought on by being in your teens to your 70s and beyond.

Teens and twenties..

This article is reserved for Times Select subscribers.
A subscription gives you full digital access to all Times Select content.

Times Select

Already subscribed? Simply sign in below.

Questions or problems?
Email helpdesk@timeslive.co.za or call 0860 52 52 00.